In fact, many physicians recommend it to patients, with various chronic debilitating diseases, patients with fragile GI tracts, and patients who are prepping for surgery or have had surgery. Drinking a cup of bone broth before going to the gym or before work is a great way to fuel your body up for the day and support your immune system.

Bone broth provides the body with minerals such as potassium, magnesium, phosphorus and calcium, in forms that it can easily absorb and utilize. It’s also a great source of the amino acids proline and glycine, which are very important for proper digestion and a healthy gut, a healthy nervous system, wound and muscle repair, and a strong immune system.

Bone broth also contains glucosamine and chondroitin, which help reduce joint pain, arthritis and inflammation.

In the U.S, 1 in 3 people will be diagnosed with cancer at some point during their lifetime. In spite of tremendous advancements in the medical industry, the cure for cancer remains elusive.

This is partly attributable to the fact that the multi-billion-dollar cancer industry is busy with research on cancer treatment, rather than on finding a way to cure or prevent it. After all, the average cancer patient spends more than 50,000 dollars for treatment.

Recent studies have found that inflammation is the root cause of almost every disease, including cancer. Chronic inflammation damages cells and puts the body under stress lading to life threatening diseases such as cancer. Therefore, by feeding your body with natural, anti-inflammatory foods you can reverse the damage by helping regenerate your cells and tissue.

How does bone broth help fight cancer?

Bone broth or liquid gold is a humble soup that is commonly made from water, bones of chicken/mutton/beef and bits of vegetables or a few herbs. It requires lengthy simmering in order to prompt the release of the precious nutrients and minerals locked within the ligaments and bones.

The flavorful, grounding and rich aroma and taste of bone broth appeals even to the pickiest eaters. Bone broth is brimming with so many nutrients and natural minerals that may hold the secret to the fight against cancer including;

Collagen : Collagen heals the intestinal walls, regenerates and repairs damaged cells, fixes wounds in the gut lining and supports the production of new cells.

Iron : Besides supporting the production of red blood cells, iron also prevents common side effects of chemotherapy such as fatigue.

Hyaluronic acid : Hyaluronic acid is very important for the operation of various bodily functions especially at a cellular level.

Chondroitin sulfate : This anti-inflammatory compound regulates the immune system, controls inflammation and supports the health of joints and bones.

Bone broth is also rich in other important nutrients including:

• copper,
• protein,
• zinc,
• proline,
• manganese,
• calcium,
• sulfate and potassium.

Bone Broth supports the healthy functioning of the immune system.

Having a healthy immune system is extremely important for a healthy body because it helps ward off all sorts of illnesses, including cancer. Studies show that cancerous cells are formed continuously in our bodies every day, even in healthy people.

The immune system destroys these cells and prevents the development of cancerous clumps. However, a weak immune system is unable to arrest changes that could lead to diseases such as cancer. Therefore, people with weak or compromised immune systems are generally more likely to get many illnesses and complications including cancer.

Incorporating immune boosting foods such as bone broth into your dietary plan can help boost your immune system and its ability to fight disease and kill mutant cells that could lead to various forms of cancer.

Bone Broth is a potent Anti-Inflammatory Food

According to numerous studies including a study conducted by the Creighton University Medical Center, the nutrients and natural compounds found in bone broth are highly anti-inflammatory. There’s a direct relationship between inflammation and disease. Healthy people often have low inflammation levels in the body and cancer patients have high inflammation levels in their bodies. Increasing your uptake of anti-inflammatory species and foods in your diet helps fight inflammation, which according to ancient medical scripts is the root cause of all disease.

Can Bone Broth Help Heal the Gut?

Heraklion Hospital, Greece conducted a study that found that bone broth is rich in nutrients that help to repair and seal microscopic wounds in the gut lining. This prevents food molecules and amino-acids from entering into the bloodstream and causing autoimmune and inflammation disorders.

By sealing and healing the intestinal walls, bone broth supports proper absorption of nutrients and helps reduce damage and disorders resulting from a ‘leaky gut’.

Some cancer treatment centers recommend bone broth for chemo patients because it helps ward off the adverse reactions experienced during chemotherapy.

Moreover, bone broth is a nutrient dense and easily digestible drink that seals the gut lining, helps regenerate new healthy cells, and promotes overall health in patients who are left with weakened immune systems due to chemotherapy.